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Life is Dynamik, So are you!

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Welcome to Dynamik Wellness founded by Stacey Megginson. We are Atlanta's premier dynamik personal training organization. We are considered dynamik because our wellness goals are not limited to weight loss or muscle gain. Our focus is for our clients to reach their ultimate wellness goals: Mind, Body, and Spirit. Through our "Journey to Greatness" program, we are able to educate our clients in Nutrition and Exercise in addition to providing simple strategies which supports their total wellness goals.

Life is Dynamik, So are you!!!

 

Registration Form


CONTACT FORM
Please fill out.

Name

Phone

E-Mail
Emergency Contact Name
Emergency Contact Phone #
Age

Sex

Physical Activity Readiness Questionaire
1. Do you have a bone or joint problem that can be aggravated by exercise? y/n
2. Do you have a heart condition, high blood pressure, or any metabolic diseases (i.e thyroid or diabetes)? y/n

3. Are you a smoker?

4. Prior to joining this exercise program, approximately how many times per week did you exercise?

5. Are you taking any medication(s)? If so, please list.

 

Measurements(This is optional but data is important)
Enter today's date
What is your weight?
Chest (Across the nipple)
Neck
Chest (Across the nipple)
Shoulders
Waist (Across the navel))
Abdomen (1' above the navel)
Hips (across the widest part of the hip) 
Quadraceps (8' about the neck cap)
Calf 
Bicep

Comments/Questions:


 


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