"The Mind does not understand muscles but it does understand movement".

My functional bootcamp is very different than most other group fitness training. My goal to challenge your mind with exercises that focus on balance and core stabilization. These areas of exercise should be considered FIRST when designing a fitness program. There is nothing worst than having muscles that can not move efficiently. Try building a nice home in San Francisco without considering its foundation.

Life is Dynamik, So are You!

Professional Mission Statement:

Wellness (Physical, Mental, and Spiritual) is our passion. Encouragement is the foundation. Education is our cornerstone. Motivation is the key ingredient in our success. Our mission is to inspire others to live life to the fullest.

Welcome to Dynamik Wellness founded by Stacey Megginson. We are Atlanta's premier dynamik personal training organization. We are considered dynamik because our wellness goals are not limited to weight loss or muscle gain. Our focus is for our clients to reach their ultimate wellness goals: Mind, Body, and Spirit. Through our "Journey to Greatness" program, we are able to educate our clients in Nutrition and Exercise in addition to providing simple strategies which supports their total wellness goals.

Life is Dynamik, So are you!!!

Personal Mission Statement:
I am one of God’s many sons. My purpose to is to fulfill the dreams HE has given me. Fear is not in my spirit. It damages one’s soul. My dreams are simple. Educate, Motivate, and Inspire others to achieve their wellness (physical, mental, and spiritual) goals.

Back